It’s time to spread some holiday cheer! The holidays are a wonderful time filled with family, tradition, and fun! Whether you like staying in, or going out; here are a few great ideas to help you stay connected with family and friends this holiday season. Activities For Those Staying In: Decorate…
Do you go to bed at night wishing your days were more productive, creative, and purposeful? Experiencing boredom can rob us of the joy and happiness life has to offer at any stage of life. For seniors who spend much of their days alone or with limited interactions, it can be daunting to find ways…
In many ways, having a purpose in life directly correlates with one’s overall satisfaction and happiness, better physical functioning, and better sleep! Dr. Patricia Boyle, a neuropsychologist at the Rush Alzheimer’s Disease Center in Chicago says that having purpose is “a very robust predictor of…
Have you ever heard the phrase, “There’s no place like home except Grandma’s?” Senior community living allows you to enjoy the freedom to do the things you want to do, when you want to do them. This includes having your grandchildren come visit you at your house! Your grandchildren are always just…
Did you know there are simple ways you can modify your home to keep you safe from dangerous falls that may lead to serious consequences? According to the Centers for Disease Control and Prevention, one out of three seniors experience falls every year that lead to injuries such as hip fractures,…
For many people, aging well is a choice affected by daily decisions, habits, and lifestyle. During your senior years, making smart choices for your body, mind, and spirit enriches your life and brightens the aging process. Of course, there are many things out of our control when we get older, and…
When considering senior living for yourself or a parent, it can be overwhelming to know where to start. Making an informed decision that best meets you and your family’s needs and desires is vital when there are so many options when it comes to senior living. Finding the right community that fits…
Summer is officially coming and we’ve got some tips for you to make it an unforgettable one! Life hands you plenty of lemons and it’s time to start making lemonade! With these simple tips you will lead not only a happy but a healthy life. Exercise Daily It is important to…
April Fools (and Happy Easter!)! There are many benefits of laughter- that is no joke. Laughter is universal; no matter your age, the language you speak or your physical or mental abilities, you can laugh. Laughing is infectious. The sound of roaring laughter is far more contagious than any…
You have always heard people say that laughter is the best medicine but now there is proof. Loma Linda University did a study to find out if there was a benefit for adults ages 60 – 70 years. They had their stress level and short-term memory measured in the study. They were put in two groups. One…
A smart phone is equivalent to a minute desktop or laptop. Though the screen may be smaller, the impact is huge. Smart phones and tablets come with an option to download Applications, or apps. Apps are user-friendly, shortcuts to your favorite sites online. Many smart devices come with an App Store…
Are you looking for a retirement community for yourself or a loved one? You have come to the right place. Our residents maintain their independence while also enjoying the many advantages of retirement home living in our community. Some of the many benefits include: Maintenance-free…
Puzzles and games are a great way pass the time while exercising your brain. There are many great options whether you are playing with friends or are doing them by yourself. Looking for a fun way to spend indoors on a rainy or hot day? Here are a few fun ideas:· …
Did you know that in a short amount of time, bonding with your pet can reduce your stress levels and blood pressure? Long term, pets can also help their owners fight depression and other health conditions. Pets can also be a fun way to help you exercise, dogs in particular. Here are a few great…
Happy New Year! Are you a fan of making yearly goals or resolutions for the year ahead? Setting easy health goals for the year are a fun way to help you achieve them. The theme behind these goals is taking the time to take better care of yourself. They will help you a live happier and healthier…
