I pray that the prospective residents/family feel the love and experience the genuine kindness when they walk through the doors of Harbison Shores in Irmo! My mom has been a resident since 2018. Unfortunately not all the past experiences have been pleasant, but so far under this management I sense a more resident/family centered facility. Everyone is amazing, from the maintenance staff, to the administrator! I have heard caregivers affectionately calling my mom, “mom” or “grandma” depending on their age; telling her they love her while putting her to bed with big good night hug! They comb her ...hair in different styles and allow her to look in the mirror to see how absolutely beautiful she is when it could be just as easy to let her remain looking disheveled. I’ve seen the maintenance staff take the time to talk to her and sing to her just as if she were their mom! The nurse and administrator listens to the family and implement actions that’s in the best interest of the resident. Needless to say this makes my heart smile and I will be forever grateful to the staff of Harbison Shores for how they LOVE my mom in my absence.
Show MoreLessBenefits of Physical Therapy for Seniors Back
As we age, our bodies experience various levels of physical change. Things like decreased muscle strength and balance can consequently affect our ability to live out an active lifestyle. Physical therapy is defined as the preservation, enhancement, or restoration of movement and physical function. For seniors, physical therapy has many benefits, and our team at Harbison Shores provides you the resources and opportunities for all of your physical therapy needs.
Physical therapy has 4 main benefits for seniors:
Treat Chronic Pain
Research shows that most individuals over age 65 suffer from some form of arthritis or osteoporosis. Physical therapy helps target specific pain points by strengthening joints and reducing symptoms. Therapists also focus on stretches and exercises to reduce and prevent discomfort you may be experiencing.
Reduce Risk of Falling
Physical therapy is designed to increase stability and balance, which naturally become more difficult as we age. Whether you live alone or are a resident in our assisted living or memory care community, we want to reduce your risk of falling. In physical therapy, you will focus on balance techniques, stability exercises, and specific exercises to prevent falling.
Decrease Risk of Injury - muscle strength and flexibility
For aging seniors, it is common to lose muscle mass, making you more prone to injury. In physical therapy, light weight, resistance, and body weight exercises are strategically used to help seniors maintain muscle strength. Extension exercises and consistent stretches are also beneficial techniques when working to decrease the risk of injury.
Overall Independence and Health
Taking part in a physical therapy program is beneficial to your physical health, as well as your mental, emotional, and social wellbeing. With strength and mobility comes increased independence and fulfillment. Being strong enough to engage in activities you enjoy increases your quality of life. Maintaining a healthy weight and physique positively benefits your overall health and retirement living.
Physical therapy at any stage in life is beneficial for our bodies and health. You will find that helping our residents create and maintain healthy habits and exercise routines is a priority at Harbison Shores. We encourage you to get involved in physical therapy, no matter what background you come from, and experience the opportunity for an active lifestyle and improved quality of life in Irmo, South Carolina!